Moving Time: 0:41:47
Distance: 9.49 km
Speed: 13.63 km/h
Ele Gain / Loss: 605.06 m / 10.87 m
Power: 235 wZ3 3.13 w/kg
Max Power: 331 w
Norm. Power: 249 wZ3
Intensity: 0.85
TSS: 50
Heart Rate: 163 bpm
Max HR: 185 bpm
Efficiency: 1.53 w/bpm
Cadence: 74 rpm
Max Cad: 91 rpm
Pedalling: 99.1% of the ride
Avg Torque: 30.5 Nm
Calories: 657 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution