| Moving Time: |
0:49:50 |
| Distance: |
18.80 km |
| Speed: |
22.64 km/h |
| Ele Gain / Loss: |
301.10 m / 239.37 m |
| Power: |
154 wZ4
1.93 w/kg
|
| Max Power: |
516 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
1.03 |
| TSS: |
88 |
| Heart Rate: |
131 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
514 kcal |