| Moving Time: |
1:19:51 |
| Distance: |
15.42 km |
| Speed: |
11.59 km/h |
| Ele Gain / Loss: |
930.79 m / 8.21 m |
| Power: |
180 wZ2
2.41 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.79 |
| TSS: |
83 |
| Heart Rate: |
135 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
83 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
962 kcal |
