| Moving Time: |
1:15:50 |
| Distance: |
22.63 km |
| Speed: |
17.91 km/h |
| Ele Gain / Loss: |
880.21 m / 322.29 m |
| Power: |
245 wZ3
2.61 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.84 |
| TSS: |
89 |
| Heart Rate: |
145 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,244 kcal |
