| Moving Time: |
1:06:31 |
| Distance: |
13.88 km |
| Speed: |
12.52 km/h |
| Ele Gain / Loss: |
705.23 m / 94.40 m |
| Power: |
184 wZ3
2.24 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.85 |
| TSS: |
79 |
| Heart Rate: |
127 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
53 rpm |
| Max Cad: |
72 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
819 kcal |
