| Moving Time: |
0:39:23 |
| Distance: |
18.80 km |
| Speed: |
28.65 km/h |
| Ele Gain / Loss: |
301.17 m / 239.43 m |
| Power: |
208 wZ3
2.77 w/kg
|
| Max Power: |
605 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
1.00 |
| TSS: |
65 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
548 kcal |