Moving Time: 0:52:19
Distance: 26.46 km
Speed: 30.35 km/h
Ele Gain / Loss: 310.92 m / 240.46 m
Power: 223 wZ2 2.65 w/kg
Max Power: 465 w
Norm. Power: 237 wZ2
Intensity: 0.71
TSS: 44
Heart Rate: 141 bpm
Max HR: 168 bpm
Efficiency: 1.68 w/bpm
Cadence: 79 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.6 Nm
Calories: 781 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution