Moving Time: 1:28:23
Distance: 12.93 km
Speed: 8.78 km/h
Ele Gain / Loss: 1017.49 m / 2.43 m
Power: 207 wZ2 2.25 w/kg
Max Power: 277 w
Norm. Power: 210 wZ2
Intensity: 0.69
TSS: 71
Heart Rate: 168 bpm
Max HR: 185 bpm
Efficiency: 1.25 w/bpm
Decoupling: 7.0%moderate
Cadence: 62 rpm
Max Cad: 136 rpm
Pedalling: 99.7% of the ride
Avg Torque: 32.4 Nm
Calories: 1,225 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution