Moving Time: 0:39:43
Distance: 16.25 km
Speed: 24.54 km/h
Ele Gain / Loss: 375.00 m / 263.86 m
Power: 195 wZ3 2.91 w/kg
Max Power: 354 w
Norm. Power: 203 wZ3
Intensity: 0.85
TSS: 47
Heart Rate: 137 bpm
Max HR: 157 bpm
Efficiency: 1.48 w/bpm
Cadence: 72 rpm
Max Cad: 136 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.1 Nm
Calories: 518 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution