| Moving Time: |
1:13:04 |
| Distance: |
31.88 km |
| Speed: |
26.18 km/h |
| Ele Gain / Loss: |
496.97 m / 455.10 m |
| Power: |
208 wZ3
2.26 w/kg
|
| Max Power: |
813 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.78 |
| TSS: |
74 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
67 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,017 kcal |
