| Moving Time: |
1:12:53 |
| Distance: |
15.13 km |
| Speed: |
12.46 km/h |
| Ele Gain / Loss: |
892.13 m / 154.39 m |
| Power: |
181 wZ2
2.51 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.62 |
| TSS: |
47 |
| Heart Rate: |
147 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
52 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
883 kcal |
