Moving Time: 0:58:31
Distance: 18.07 km
Speed: 18.53 km/h
Ele Gain / Loss: 529.28 m / 244.81 m
Power: 174 wZ3 2.18 w/kg
Max Power: 303 w
Norm. Power: 186 wZ3
Intensity: 0.89
TSS: 77
Cadence: 79 rpm
Max Cad: 111 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.8 Nm
Calories: 681 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution