Moving Time: 0:49:34
Distance: 22.62 km
Speed: 27.38 km/h
Ele Gain / Loss: 372.46 m / 468.99 m
Power: 190 wZ3 2.44 w/kg
Max Power: 371 w
Norm. Power: 204 wZ3
Intensity: 0.81
TSS: 55
Cadence: 81 rpm
Max Cad: 121 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.0 Nm
Calories: 630 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution