Moving Time: 0:57:10
Distance: 15.13 km
Speed: 15.88 km/h
Ele Gain / Loss: 892.13 m / 154.40 m
Power: 255 wZ4 3.4 w/kg
Max Power: 358 w
Norm. Power: 258 wZ4
Intensity: 1.00
TSS: 95
Heart Rate: 151 bpm
Max HR: 176 bpm
Efficiency: 1.71 w/bpm
Cadence: 67 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.4 Nm
Calories: 976 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution