| Moving Time: |
0:49:20 |
| Distance: |
18.56 km |
| Speed: |
22.58 km/h |
| Ele Gain / Loss: |
236.57 m / 219.72 m |
| Power: |
114 wZ2
1.87 w/kg
|
| Max Power: |
186 w |
| Norm. Power: |
118 wZ2
|
| Intensity: |
0.61 |
| TSS: |
30 |
| Heart Rate: |
115 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.03 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.4 Nm |
| Calories: |
376 kcal |
