Moving Time: 0:59:01
Distance: 10.46 km
Speed: 10.63 km/h
Ele Gain / Loss: 545.46 m / 113.03 m
Power: 115 wZ3 2.09 w/kg
Max Power: 183 w
Norm. Power: 119 wZ3
Intensity: 0.82
TSS: 66
Cadence: 56 rpm
Max Cad: 129 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.2 Nm
Calories: 454 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution