| Moving Time: |
0:51:57 |
| Distance: |
17.59 km |
| Speed: |
20.32 km/h |
| Ele Gain / Loss: |
460.56 m / 350.32 m |
| Power: |
145 wZ2
2.23 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.71 |
| TSS: |
44 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.05 w/bpm |
| Calories: |
504 kcal |