| Moving Time: |
1:57:28 |
| Distance: |
47.71 km |
| Speed: |
24.37 km/h |
| Ele Gain / Loss: |
670.31 m / 213.13 m |
| Power: |
193 wZ3
2.27 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.90 |
| TSS: |
157 |
| Heart Rate: |
138 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,518 kcal |
