Moving Time: 0:43:18
Distance: 22.01 km
Speed: 30.50 km/h
Ele Gain / Loss: 173.67 m / 171.85 m
Power: 204 wZ4 2.55 w/kg
Max Power: 344 w
Norm. Power: 208 wZ4
Intensity: 0.96
TSS: 67
Cadence: 67 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.6 Nm
Calories: 591 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution