| Moving Time: |
1:33:39 |
| Distance: |
19.66 km |
| Speed: |
12.60 km/h |
| Ele Gain / Loss: |
943.37 m / 324.31 m |
| Power: |
150 wZ2
2.14 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.71 |
| TSS: |
79 |
| Heart Rate: |
142 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
86.9% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
940 kcal |
