| Moving Time: |
1:10:01 |
| Distance: |
26.79 km |
| Speed: |
22.96 km/h |
| Ele Gain / Loss: |
599.17 m / 414.16 m |
| Power: |
187 wZ3
2.23 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.89 |
| TSS: |
91 |
| Heart Rate: |
129 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
876 kcal |