Moving Time: 1:16:41
Distance: 28.70 km
Speed: 22.46 km/h
Ele Gain / Loss: 518.37 m / 726.68 m
Power: 121 wZ1 1.98 w/kg
Max Power: 254 w
Norm. Power: 128 wZ2
Intensity: 0.57
TSS: 41
Heart Rate: 117 bpm
Max HR: 136 bpm
Efficiency: 1.09 w/bpm
Decoupling: 11.5%poor
Calories: 621 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution