Moving Time: 1:04:07
Distance: 26.85 km
Speed: 25.13 km/h
Ele Gain / Loss: 341.83 m / 92.63 m
Power: 165 wZ3 2.43 w/kg
Max Power: 396 w
Norm. Power: 177 wZ3
Intensity: 0.85
TSS: 77
Heart Rate: 161 bpm
Max HR: 181 bpm
Efficiency: 1.10 w/bpm
Decoupling: -1.2%good
Cadence: 89 rpm
Max Cad: 113 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.7 Nm
Calories: 708 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution