Moving Time: 2:24:26
Distance: 54.88 km
Speed: 22.80 km/h
Ele Gain / Loss: 805.33 m / 748.94 m
Power: 174 wZ3 1.83 w/kg
Max Power: 498 w
Norm. Power: 178 wZ3
Intensity: 0.80
TSS: 155
Cadence: 74 rpm
Max Cad: 109 rpm
Pedalling: 98.6% of the ride
Avg Torque: 22.9 Nm
Calories: 1,683 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution