Moving Time: 1:14:03
Distance: 18.46 km
Speed: 14.96 km/h
Ele Gain / Loss: 633.23 m / 91.06 m
Power: 158 wZ4 2.08 w/kg
Max Power: 345 w
Norm. Power: 166 wZ4
Intensity: 0.97
TSS: 115
Cadence: 76 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.4 Nm
Calories: 783 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution