| Moving Time: |
1:05:14 |
| Distance: |
9.98 km |
| Speed: |
9.18 km/h |
| Ele Gain / Loss: |
708.24 m / 33.61 m |
| Power: |
151 wZ2
2.16 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.74 |
| TSS: |
60 |
| Heart Rate: |
143 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
83 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
82.7% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
659 kcal |