Moving Time: 1:05:14
Distance: 9.98 km
Speed: 9.18 km/h
Ele Gain / Loss: 708.24 m / 33.61 m
Power: 151 wZ2 2.16 w/kg
Max Power: 335 w
Norm. Power: 177 wZ2
Intensity: 0.74
TSS: 60
Heart Rate: 143 bpm
Max HR: 164 bpm
Efficiency: 1.24 w/bpm
Decoupling: -2.1%good
Cadence: 83 rpm
Max Cad: 102 rpm
Pedalling: 82.7% of the ride
Avg Torque: 21.0 Nm
Calories: 659 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution