| Moving Time: |
1:18:19 |
| Distance: |
28.16 km |
| Speed: |
21.57 km/h |
| Ele Gain / Loss: |
669.24 m / 213.13 m |
| Power: |
181 wZ2
2.41 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.77 |
| TSS: |
78 |
| Heart Rate: |
151 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
189 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
949 kcal |
