Activity – Torvik - BigRingVR

Moving Time:	0:23:38
Distance:	11.99 km
Speed:	30.45 km/h
Ele Gain / Loss:	98.49 m / 101.77 m
Power:	187 wZ4 2.56 w/kg
Max Power:	284 w
Norm. Power:	194 wZ4
Intensity:	0.96
TSS:	36
Calories:	296 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

276 w

5s

252 w

30s

239 w

1m

200 w

5m

190 w

20m

Power Distribution