| Moving Time: |
1:18:47 |
| Distance: |
23.07 km |
| Speed: |
17.57 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.81 m |
| Power: |
249 wZ4
3.95 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
0.94 |
| TSS: |
117 |
| Heart Rate: |
166 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
89 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,313 kcal |
