| Moving Time: |
1:38:33 |
| Distance: |
22.10 km |
| Speed: |
13.46 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
211 wZ3
2.43 w/kg
|
| Max Power: |
536 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.82 |
| TSS: |
111 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
77 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,392 kcal |
