| Moving Time: |
1:54:08 |
| Distance: |
22.70 km |
| Speed: |
11.93 km/h |
| Ele Gain / Loss: |
1182.40 m / 25.04 m |
| Power: |
145 wZ2
2.23 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.66 |
| TSS: |
83 |
| Heart Rate: |
126 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
59 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,108 kcal |
