Moving Time: 1:32:25
Distance: 15.39 km
Speed: 9.99 km/h
Ele Gain / Loss: 1136.85 m / 0.00 m
Power: 191 wZ2 2.42 w/kg
Max Power: 307 w
Norm. Power: 198 wZ2
Intensity: 0.74
TSS: 84
Heart Rate: 139 bpm
Max HR: 151 bpm
Efficiency: 1.42 w/bpm
Decoupling: 16.6%poor
Cadence: 67 rpm
Max Cad: 240 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.7 Nm
Calories: 1,182 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution