| Moving Time: |
1:12:54 |
| Distance: |
15.13 km |
| Speed: |
12.45 km/h |
| Ele Gain / Loss: |
892.13 m / 154.39 m |
| Power: |
188 wZ3
2.58 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.90 |
| TSS: |
98 |
| Heart Rate: |
154 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
211 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
917 kcal |
