Moving Time: 1:16:10
Distance: 19.66 km
Speed: 15.49 km/h
Ele Gain / Loss: 943.36 m / 324.28 m
Power: 181 wZ3 2.74 w/kg
Max Power: 283 w
Norm. Power: 186 wZ4
Intensity: 0.90
TSS: 103
Cadence: 68 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.9 Nm
Calories: 923 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution