| Moving Time: |
1:04:22 |
| Distance: |
24.20 km |
| Speed: |
22.55 km/h |
| Ele Gain / Loss: |
651.81 m / 373.48 m |
| Power: |
196 wZ4
2.97 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.93 |
| TSS: |
94 |
| Heart Rate: |
165 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
845 kcal |