Moving Time: 0:56:45
Distance: 35.57 km
Speed: 37.61 km/h
Ele Gain / Loss: 480.86 m / 580.31 m
Power: 336 wZ4 4.53 w/kg
Max Power: 472 w
Norm. Power: 342 wZ4
Intensity: 0.96
TSS: 87
Heart Rate: 165 bpm
Max HR: 175 bpm
Efficiency: 2.07 w/bpm
Cadence: 90 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.7 Nm
Calories: 1,277 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution