Moving Time: 0:34:06
Distance: 25.84 km
Speed: 45.47 km/h
Ele Gain / Loss: 0.47 m / 660.03 m
Power: 234 wZ3 2.75 w/kg
Max Power: 351 w
Norm. Power: 239 wZ3
Intensity: 0.86
TSS: 42
Heart Rate: 147 bpm
Max HR: 159 bpm
Efficiency: 1.63 w/bpm
Cadence: 76 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.5 Nm
Calories: 534 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution