Moving Time: 0:50:11
Distance: 16.25 km
Speed: 19.42 km/h
Ele Gain / Loss: 374.96 m / 263.82 m
Power: 119 wZ1 1.86 w/kg
Max Power: 265 w
Norm. Power: 142 wZ1
Intensity: 0.54
TSS: 25
Heart Rate: 128 bpm
Max HR: 166 bpm
Efficiency: 1.11 w/bpm
Cadence: 83 rpm
Max Cad: 110 rpm
Pedalling: 91.1% of the ride
Avg Torque: 15.3 Nm
Calories: 399 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution