Moving Time: 0:37:53
Distance: 16.25 km
Speed: 25.73 km/h
Ele Gain / Loss: 374.97 m / 263.83 m
Power: 248 wZ3 2.76 w/kg
Max Power: 671 w
Norm. Power: 261 wZ4
Intensity: 0.91
TSS: 52
Heart Rate: 140 bpm
Max HR: 155 bpm
Efficiency: 1.86 w/bpm
Cadence: 75 rpm
Max Cad: 112 rpm
Pedalling: 98.1% of the ride
Avg Torque: 36.9 Nm
Calories: 629 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution