| Moving Time: |
1:25:46 |
| Distance: |
19.66 km |
| Speed: |
13.75 km/h |
| Ele Gain / Loss: |
943.34 m / 324.27 m |
| Power: |
163 wZ4
2.43 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.95 |
| TSS: |
129 |
| Heart Rate: |
135 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
936 kcal |
