Moving Time: 0:54:31
Distance: 27.36 km
Speed: 30.11 km/h
Ele Gain / Loss: 173.53 m / 172.29 m
Power: 182 wZ3 1.82 w/kg
Max Power: 411 w
Norm. Power: 198 wZ3
Intensity: 0.89
TSS: 72
Heart Rate: 128 bpm
Max HR: 140 bpm
Efficiency: 1.55 w/bpm
Cadence: 69 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 664 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution