Moving Time: 0:52:21
Distance: 16.25 km
Speed: 18.62 km/h
Ele Gain / Loss: 375.01 m / 263.87 m
Power: 120 wZ2 1.85 w/kg
Max Power: 222 w
Norm. Power: 127 wZ2
Intensity: 0.70
TSS: 43
Heart Rate: 99 bpm
Max HR: 112 bpm
Efficiency: 1.28 w/bpm
Cadence: 68 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.0 Nm
Calories: 420 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution