| Moving Time: |
1:06:49 |
| Distance: |
18.55 km |
| Speed: |
16.66 km/h |
| Ele Gain / Loss: |
471.51 m / 85.69 m |
| Power: |
138 wZ2
1.97 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.67 |
| TSS: |
49 |
| Heart Rate: |
134 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
84.5% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
617 kcal |
