| Moving Time: |
1:28:22 |
| Distance: |
42.70 km |
| Speed: |
28.99 km/h |
| Ele Gain / Loss: |
310.29 m / 387.17 m |
| Power: |
180 wZ3
1.88 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.89 |
| TSS: |
118 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,065 kcal |
