Moving Time: 0:29:39
Distance: 14.85 km
Speed: 30.06 km/h
Ele Gain / Loss: 83.15 m / 81.84 m
Power: 178 wZ3 2.37 w/kg
Max Power: 284 w
Norm. Power: 181 wZ4
Intensity: 0.91
TSS: 41
Cadence: 86 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.5 Nm
Calories: 353 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution