| Moving Time: |
1:02:21 |
| Distance: |
18.46 km |
| Speed: |
17.77 km/h |
| Ele Gain / Loss: |
633.23 m / 91.07 m |
| Power: |
202 wZ3
2.53 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.87 |
| TSS: |
79 |
| Heart Rate: |
179 bpm |
| Max HR: |
194 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
843 kcal |
