Moving Time: 0:44:33
Distance: 23.57 km
Speed: 31.74 km/h
Ele Gain / Loss: 93.71 m / 89.53 m
Power: 190 wZ4 2.53 w/kg
Max Power: 422 w
Norm. Power: 199 wZ4
Intensity: 0.94
TSS: 66
Cadence: 85 rpm
Max Cad: 176 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.6 Nm
Calories: 566 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution