Moving Time: 0:48:05
Distance: 17.42 km
Speed: 21.73 km/h
Ele Gain / Loss: 239.86 m / 325.39 m
Power: 137 wZ2 1.38 w/kg
Max Power: 270 w
Norm. Power: 160 wZ2
Intensity: 0.70
TSS: 39
Heart Rate: 144 bpm
Max HR: 163 bpm
Efficiency: 1.11 w/bpm
Cadence: 67 rpm
Max Cad: 253 rpm
Pedalling: 96.9% of the ride
Avg Torque: 24.1 Nm
Calories: 441 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution