| Moving Time: |
1:04:02 |
| Distance: |
11.84 km |
| Speed: |
11.10 km/h |
| Ele Gain / Loss: |
694.17 m / 0.83 m |
| Power: |
184 wZ3
2.16 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.78 |
| TSS: |
65 |
| Heart Rate: |
149 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
60 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
789 kcal |
