| Moving Time: |
1:05:51 |
| Distance: |
19.66 km |
| Speed: |
17.91 km/h |
| Ele Gain / Loss: |
943.36 m / 324.29 m |
| Power: |
237 wZ3
3.16 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.86 |
| TSS: |
82 |
| Heart Rate: |
150 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,045 kcal |
